1 serving (80 grams) contains 300 calories, 5.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
882.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.2 mg | 29% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 132.4 g | 48% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 73.5 g | ||
| protein | 14.7 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 147.1 mg | 11% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plain tea cake
Plain Tea Cake is a simple, lightly sweetened baked treat popular in British cuisine, traditionally served alongside tea. Made with basic ingredients such as flour, sugar, butter, eggs, and milk or cream, its texture is soft and sponge-like, offering a subtly rich flavor without heavy icing or toppings. The simplicity of its ingredients means it is lower in fat and sugar compared to more decadent desserts, though it is still calorie-dense due to the butter and sugar content. Tea cakes often lack added preservatives and artificial flavors, making them a wholesome option for homemade baking. While not a health food, moderate consumption of tea cakes can complement a balanced diet, especially when paired with antioxidant-rich tea. This classic confection evokes comfort and tradition while being versatile enough to enjoy plain or with light spreads.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
