Nutrition Facts for Pound cake
Image of Pound cake

Pound cake

Item Rating: 43/100

One cup of Pound cake is around 100 grams and contains approximately 353 calories, 5 grams of protein, 14 grams of fat, and 54 grams of carbohydrates.

Pound Cake is a classic dessert known for its rich, buttery flavor and dense, moist texture. Traditionally made with a pound each of flour, sugar, butter, and eggs, this beloved cake has roots in Western cuisine, dating back to the early 18th century. While it offers a delicious treat, it's important to note that its indulgent ingredients mean it can be high in calories and sugar. However, you can enjoy it in moderation, and options like almond or coconut flour can make it a bit healthier! Whether enjoyed plain or topped with fresh fruit, Pound Cake is a timeless favorite that continues to delight taste buds around the world.

Nutrition Facts

Serving size (100g)
Amount per serving % Daily Value*
Calories 353
Total Fat 14g 0%
Saturated Fat 4.81g 0%
Polyunsaturated Fat 3.42g
Cholesterol 66mg 0%
Sodium 377mg 0%
Total Carbohydrate 53.6g 0%
Dietary Fiber 0.6g 0%
Total Sugars 33.4g
Protein 5g 0%
Vitamin D 32IU 0%
Calcium 47mg 0%
Iron 1.48mg 0%
Potassium 149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.0%
Protein: 5.5%
Carbs: 59.5%