1 serving (50 grams) contains 135 calories, 4.5 grams of protein, 0.5 grams of fat, and 28.5 grams of carbohydrates.
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Nutrition Information
Calories |
675 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1375 mg | 59% | |
| Total Carbohydrates | 142.5 g | 51% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 2.5 g | ||
| protein | 22.5 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plain baked baguette
A Plain Baked Baguette is a classic staple of French cuisine, renowned for its simplicity and versatility. Made from basic ingredients—flour, water, yeast, and salt—it undergoes a meticulous baking process that results in its signature crisp, golden crust and soft, airy interior. While low in fat, the baguette is primarily composed of carbohydrates, making it a quick source of energy. It is generally free of added sugars and preservatives, offering a cleaner bread option compared to many processed alternatives. However, the baguette is not a significant source of fiber, protein, or essential nutrients due to its refined flour base. Enjoyed on its own or as part of a meal, it pairs well with nutrient-rich toppings like lean proteins, fresh vegetables, or healthy fats to create a balanced dish. Its cultural significance and universal appeal make it an enduring favorite around the world.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
