1 serving (100 grams) contains 270 calories, 10.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
642.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.7 mg | 11% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 14.3 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza lunchables
Pizza Lunchables offer a convenient, kid-friendly take on classic Italian-inspired cuisine, designed for quick meals or snacks. Each pack typically includes mini pizza crusts, marinara sauce, shredded mozzarella cheese, and sometimes pepperoni slices for customization. While Pizza Lunchables provide a source of calcium from the cheese and some carbohydrates for energy, they are also high in sodium and may contain preservatives. The simplicity of preparation makes them appealing, but the nutritional balance can be improved by pairing them with fresh fruits or vegetables. Portions are aimed at younger appetites, making them a potential choice for moderation. However, they are best enjoyed occasionally rather than as a regular meal option, especially if seeking overall dietary health.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
