1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pita bread with filling
Pita bread with filling is a versatile dish originating from the Middle East, celebrated for its adaptability and rich flavors. The base, pita bread, is a soft, airy flatbread traditionally made from flour, water, yeast, and a pinch of salt. Once baked, its pocket-like structure is ideal for stuffing with various fillings. Popular choices include hummus, falafel, fresh vegetables, grilled chicken, or flavorful sauces like tzatziki, adding depth and nutrition. Pita bread provides a source of carbohydrates, while fillings like lean proteins, fiber-rich veggies, and healthy fats contribute to a balanced meal. However, calorie content can vary depending on the amount and type of filling; fried items or heavy sauces may increase saturated fat or sodium levels. As a customizable dish, pita bread with filling can range from a hearty comfort food to a light, nutritious option, aligning with diverse dietary preferences and needs.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
