1 serving (35 grams) contains 100 calories, 1.5 grams of protein, 2.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
680.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 102.0 mg | 4% | |
| Total Carbohydrates | 136.1 g | 49% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 68.0 g | ||
| protein | 10.2 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 68.0 mg | 5% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 204.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pistachio mochi
Pistachio Mochi is a delightful treat that combines the chewy texture of mochi, a staple in Japanese cuisine, with the creamy nuttiness of pistachios. Made from glutinous rice flour, sugar, and water, the mochi outer layer envelops a pistachio-infused filling, which may include crushed pistachios, dairy cream, or pistachio paste. Rich in flavor and texture, pistachios contribute healthy fats, protein, and fiber, alongside a variety of vitamins and minerals such as vitamin B6 and magnesium. However, Pistachio Mochi is typically high in sugar and refined carbohydrates, making it best enjoyed as an occasional indulgence. Its small portion size makes it a manageable treat for those seeking a sweet yet nutritious dessert. This fusion of traditional Japanese rice cake with nutty pistachio highlights the versatility of global ingredients and flavors in modern dessert creations.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
