1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 48 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pistachio balls
Pistachio Balls are a delightful snack made with crushed pistachios, honey, dates, and sometimes oats or almond flour for added texture. Originating from Mediterranean and Middle Eastern cuisines, they offer a naturally sweet treat inspired by traditional flavors of the region. Rich in heart-healthy fats, fiber, and plant-based protein, pistachio balls are a nutritious choice for boosting energy and satisfying your sweet tooth. They are packed with vitamins and minerals like potassium, magnesium, and antioxidants, which support overall wellness. While their natural sugars from honey and dates provide quick energy, portion control is key due to their calorie density. Free of refined sugars or artificial additives, they are often enjoyed as a wholesome dessert or a pre-workout snack. Perfect for those seeking a guilt-free indulgence, Pistachio Balls balance flavor and nutrition in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
