1 serving (25 grams) contains 130 calories, 2.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70 g | 89% | |
| Saturated Fat | 30 g | 150% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 80 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 5 mg | 27% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pirulin
Pirulin is a popular cylindrical wafer snack filled with a creamy hazelnut and chocolate mixture, originating from Venezuela. Its delicate, crispy texture and rich, indulgent filling make it a favorite treat worldwide. The main ingredients include wheat flour, sugar, palm oil, skimmed milk powder, cocoa, and hazelnuts. While Pirulin provides quick energy due to its carbohydrate and sugar content, it is best enjoyed in moderation. The hazelnuts offer a source of healthy fats, vitamins, and minerals, but the overall snack is high in sugar and saturated fats, making it a less optimal choice for frequent consumption. Pirulin is ideal as an occasional dessert or sweet snack that adds a touch of international flair to your day. Whether paired with coffee or enjoyed on its own, this iconic treat embodies a delightful fusion of Venezuelan taste and texture.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
