1 serving (50 grams) contains 125 calories, 2.5 grams of protein, 10.0 grams of fat, and 7.5 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 2.4 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pingo doce hummus classico
Pingo Doce Hummus Classico is a creamy, versatile dip inspired by the rich culinary traditions of Middle Eastern cuisine. Made from a blend of wholesome chickpeas, tahini, lemon juice, and a touch of garlic, it delivers a smooth and satisfying flavor profile. Chickpeas, the main ingredient, are a great source of plant-based protein and fiber, supporting digestion and providing long-lasting energy. Tahini, made from sesame seeds, adds healthy fats and essential minerals like calcium and iron. This hummus is low in saturated fats and free from artificial additives, making it a nutritious choice for snacking or as part of a meal. However, it does contain some olive oil and naturally occurring sodium, so portion control is recommended for those monitoring their calorie or sodium intake. Perfect for pairing with fresh veggies, pita bread, or as a flavorful spread in wraps, Pingo Doce Hummus Classico is both delicious and nourishing.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
