1 serving (28 grams) contains 70 calories, 2.0 grams of protein, 6.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
593.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.8 g | 65% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1059.3 mg | 46% | |
| Total Carbohydrates | 33.9 g | 12% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 0 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 339.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pinenut hummus sabra
Sabra Pine Nut Hummus is a creamy, Mediterranean-inspired spread made from a blend of chickpeas, tahini, lemon juice, and garlic, topped with roasted pine nuts for added texture and flavor. Rooted in Middle Eastern cuisine, this hummus offers a nutritious and versatile option for snacking or meal enhancement. Chickpeas are a plant-based protein powerhouse, rich in fiber to support digestion and keep you feeling full. Tahini, made from sesame seeds, provides healthy fats and essential minerals. The roasted pine nuts add a subtle nuttiness and crunch, enhancing both taste and nutrient density. While it’s a healthy choice for most diets, its calorie count and fat content, primarily from tahini and oil, should be enjoyed in moderation. Pair it with fresh vegetables, whole-grain crackers, or use it as a flavorful sandwich spread for a balanced and satisfying addition to your meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
