Pineapple horchata

Pineapple horchata

Beverage

Item Rating: 68/100

1 serving (240 grams) contains 150 calories, 1.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.

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150
calories
1.0
protein
30
carbohydrates
2.0
fat

Nutrition Information

1 cup (240g)
Calories
150
% Daily Value*
Total Fat 2.0 g 2%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 50.0 mg 2%
Total Carbohydrates 30 g 10%
Dietary Fiber 1.0 g 3%
Sugars 20.0 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0.5 mg 2%
Potassium 100.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

84.5%
2.8%
12.7%
Fat: 18 cal (12.7%)
Protein: 4 cal (2.8%)
Carbs: 120 cal (84.5%)

About Pineapple horchata

Pineapple Horchata is a tropical twist on the traditional Mexican drink, blending the creamy sweetness of horchata with the vibrant flavors of fresh pineapple. Originating from Mexican cuisine, horchata is typically made with rice, cinnamon, vanilla, and milk. This variation incorporates pineapple juice or chunks for a refreshing, fruity upgrade. While Pineapple Horchata offers a burst of natural flavor, its nutritional profile can vary. Pineapple adds vitamin C and antioxidants, benefiting immunity and digestion, while cinnamon may help regulate blood sugar. However, traditional horchata recipes often include sugar and milk, making it higher in calories and added sugars. To make it healthier, you can opt for unsweetened versions or plant-based milk alternatives. Perfect as a festive drink or a cooling treat, Pineapple Horchata is a delicious way to enjoy the fusion of tropical flavors with classic roots.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.