Nutrition Facts for Habanero salsa

Habanero Salsa

Image of Habanero Salsa
Nutriscore Rating: 80/100

Ignite your taste buds with this bold and flavorful Habanero Salsa, a fiery twist on classic salsa recipes! Packed with the vibrant heat of habanero peppers, juicy ripe tomatoes, crisp red onion, and fresh cilantro, this homemade salsa delivers a delicious punch in every bite. Balanced with tangy lime juice, a hint of vinegar, and a touch of olive oil, it offers a perfect harmony of spice, zest, and freshness. Ready in just 20 minutes, this easy-to-make salsa is perfect as a dip for tortilla chips, a topping for tacos, or even a bold condiment for grilled meats. Whether you’re a spice lover or just want to add a little kick to your meals, this Habanero Salsa is your go-to recipe for fiery flavor.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 habanero peppers
  • 4 medium ripe tomatoes
  • 1 small red onion
  • 0.5 cup cilantro
  • 1 lime
  • 0.5 teaspoon salt
  • 2 garlic cloves
  • 1 tablespoon olive oil
  • 1 tablespoon vinegar
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Begin by washing the habanero peppers and tomatoes thoroughly under running water.

2

Using gloves, remove the stems and seeds from the habanero peppers to control the heatβ€”unless you prefer maximum spiciness! Chop the peppers finely.

3

Dice the tomatoes into small pieces and add them to a medium-sized mixing bowl.

4

Peel and finely chop the red onion, adding it to the bowl with the tomatoes.

5

Roughly chop the cilantro and add it to the bowl.

6

Mince the garlic cloves and add to the mixture.

7

In a small bowl, whisk together the juice of one lime, olive oil, vinegar, and salt. Mix well to combine.

8

Pour the lime and oil mixture over the salsa ingredients and gently stir until everything is well combined.

9

Taste the salsa and adjust the salt or lime juice if needed.

10

Let the salsa rest for at least 10 minutes to allow the flavors to meld together.

11

Serve the habanero salsa with chips, over tacos, or as a spicy condiment with your favorite dishes. Enjoy responsibly, as it can be quite spicy!

⚑
Cooking Tip: Take your time with each step for the best results!
323
cal
8.3g
protein
46.4g
carbs
15.7g
fat

Nutrition Facts

1 serving (795.0g)
Calories
323
% Daily Value*
Total Fat 15.7 g 20%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 1.4 g
Cholesterol 0 mg 0%
Sodium 1218 mg 53%
Total Carbohydrate 46.4 g 17%
Dietary Fiber 12.5 g 45%
Total Sugars 21.3 g
Protein 8.3 g 17%
Vitamin D 0.0 mcg 0%
Calcium 131 mg 10%
Iron 3.0 mg 17%
Potassium 1696 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.5%%
9.2%%
39.2%%
Fat: 141 cal (39.2%%)
Protein: 33 cal (9.2%%)
Carbs: 185 cal (51.5%%)