1 serving (200 grams) contains 200 calories, 2.0 grams of protein, 2.5 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
235.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 58.8 mg | 2% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.1 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pineapple dole whip
Pineapple Dole Whip is a creamy, frozen treat known for its tropical flavor and velvety texture. Originating from Hawaii and popularized by Disney parks, this non-dairy dessert is made with pineapple juice concentrate, natural flavoring, and stabilizers to achieve its signature smoothness. A favorite among fans of Hawaiian cuisine, it delivers the refreshing tang of pineapple in a low-fat, plant-based format. While it is free of dairy and typically lower in calories than traditional ice cream, its sweetness comes from added sugars, which should be consumed in moderation as part of a balanced diet. Rich in vitamin C from its pineapple base, Pineapple Dole Whip offers a hint of nourishment alongside its indulgent appeal, making it an ideal choice for a light, tropical dessert or snack. Perfect for vegans and those seeking a fruity, guilt-free refreshment!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
