Nutrition Facts for Pimiento
Image of Pimiento

Pimiento

Item Rating: 85/100

One cup of Pimiento is around 192 grams and contains approximately 54 calories, 2.6 grams of protein, 0.7 grams of fat, and 12 grams of carbohydrates.

Pimiento is a vibrant pepper that hails from the Mediterranean region, renowned for its sweet and mild flavor. Packed with essential vitamins A and C, it adds a nutritious crunch to salads, sandwiches, and various dishes. Low in calories and rich in antioxidants, pimientos offer a healthy twist to your meals, making them perfect for heart-healthy diets. Whether enjoyed raw, roasted, or stuffed, Pimiento elevates your culinary experience while promoting well-being in every bite. Discover the delicious versatility of Pimiento today!

Nutrition Facts

Serving size (192g)
Amount per serving % Daily Value*
Calories 53.76
Total Fat 0.7104g 0%
Saturated Fat 0.1056g 0%
Polyunsaturated Fat 0.3782g
Cholesterol 0mg 0%
Sodium 32.64mg 0%
Total Carbohydrate 11.9808g 0%
Dietary Fiber 4.416g 0%
Total Sugars 6.3744g
Protein 2.592g 0%
Vitamin D 0IU 0%
Calcium 13.44mg 0%
Iron 3.9552mg 0%
Potassium 370.56mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.9%
Protein: 16.0%
Carbs: 74.1%