1 serving (35 grams) contains 4 calories, 0.2 grams of protein, 0.1 grams of fat, and 0.8 grams of carbohydrates.
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Nutrition Information
Calories |
27.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1925.2 mg | 83% | |
| Total Carbohydrates | 5.4 g | 1% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 2.7 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.8 mg | 3% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 156.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pickles cucumber
Pickles cucumbers, commonly known as pickling cucumbers, are small, crunchy vegetables ideal for creating tangy pickles through fermentation or brining. Native to South Asia, cucumbers have been embraced across various cuisines for their refreshing flavor and versatility, particularly in sandwiches, salads, or as snacks. These cucumbers are rich in water content, providing hydration, and are low in calories, making them a light, guilt-free addition to meals. They offer small amounts of essential vitamins like Vitamin K and antioxidants that support overall health. When pickled, they may contain probiotics, promoting gut health; however, watch for high sodium levels in commercial pickles, which can impact heart health when consumed excessively. Whether enjoyed fresh or preserved, pickles cucumbers are a nutritious and zesty ingredient loved worldwide.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
