1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 28.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.2 g | 56% | |
| Saturated Fat | 17.4 g | 86% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Picanha Patty is a savory, protein-packed option inspired by Brazilian cuisine, featuring the rich, signature flavors of picanha beef. Picanha, a prized cut often celebrated in Brazilian barbecue, is renowned for its marbling and tenderness. The patty is crafted using lean ground picanha beef, seasoned with simple ingredients like garlic, salt, and black pepper to highlight its natural taste. While higher in fat than some cuts, the fat contributes to its juiciness and flavor profile. This patty offers a good source of iron, zinc, and protein, making it a satisfying choice for muscle repair and overall nourishment. However, those mindful of saturated fat intake may want to enjoy it in moderation, as picanha is a fattier beef cut. Grill or sear for a delicious, slightly charred finish, pairing perfectly with fresh vegetables or whole-grain buns for a balanced meal.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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