1 serving (31 grams) contains 50 calories, 1.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
384.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.5 g | 49% | |
| Saturated Fat | 23.1 g | 115% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 115.4 mg | 38% | |
| Sodium | 807.7 mg | 35% | |
| Total Carbohydrates | 7.7 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.7 g | ||
| protein | 7.7 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 153.8 mg | 11% | |
| Iron | 0 mg | 0% | |
| Potassium | 153.8 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Philadelphia whipped cream cheese
Philadelphia Whipped Cream Cheese is a smooth, airy spread crafted from fresh milk and cream. Its lighter texture, achieved through whipping, makes it ideal for spreading, dipping, or incorporating into recipes. Originally reflecting American culinary traditions, this cream cheese is versatile across cuisines, pairing seamlessly with bagels, crackers, or desserts. It contains essential dairy nutrients such as calcium, though its higher fat content should be considered for balanced consumption. Philadelphia Whipped Cream Cheese often contains minimal preservatives, emphasizing a fresh taste, but it may also include stabilizers and salt for flavor and consistency. While it provides creaminess without being overly heavy, moderation is key due to its calorie content. Whether enjoyed as part of breakfast, snacks, or cooking, it offers rich flavor and texture, bringing indulgence to everyday meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
