1 serving (30 grams) contains 60 calories, 1.2 grams of protein, 5.4 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.5 g | 54% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.2 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pesto alla calabrese
Pesto Alla Calabrese is a flavorful sauce originating from Calabria in southern Italy, celebrated for its bold and vibrant taste. Unlike the traditional basil-based pesto, this variation combines sweet red bell peppers, ricotta cheese, garlic, olive oil, and a hint of chili for subtle heat. Some recipes may also include tomatoes or aged cheese, adding depth and richness to the sauce. Packed with antioxidants from red peppers and heart-healthy fats from olive oil, this pesto offers some nutritional benefits. However, its creamy texture and caloric density come from ricotta and optional Parmesan, so portion control is key for those monitoring fat or calorie intake. Typically served with pasta, on toasted bread, or as a dip, Pesto Alla Calabrese is a versatile and delicious way to enjoy the bold flavors of Calabria.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
