1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 11.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 88.0 g | 112% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pepita cilantro pesto
Pepita Cilantro Pesto is a vibrant twist on traditional pesto, blending the nutty richness of toasted pepitas (pumpkin seeds) with the fresh, citrusy punch of cilantro. Originating as a variation inspired by Latin American flavors, this pesto swaps classic pine nuts and basil for ingredients that celebrate the region’s culinary roots. Brightened with lime juice, garlic, olive oil, and a touch of jalapeño for heat, it delivers a bold and zesty profile. Packed with healthy fats from the pepitas and olive oil, it provides a good source of magnesium, antioxidants, and vitamin E. Cilantro adds detoxifying properties and supports digestion. While nutritious, the pesto is calorie-dense due to the oils and seeds, so portion control is key. Perfect as a dip, marinade, or topping, Pepita Cilantro Pesto brings a healthy, flavorful flair to any dish it accompanies.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
