1 serving (300 grams) contains 600 calories, 15.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Penne a la vodka
Penne A La Vodka is a classic Italian-American pasta dish known for its creamy vodka-infused tomato sauce. The dish typically combines penne pasta, heavy cream, crushed tomatoes, garlic, and vodka, creating a rich and balanced flavor profile. Originating from Italian-American cuisine in the mid-20th century, it has become a staple in restaurants and homes alike. Nutritionally, the dish is calorie-dense due to its pasta and cream content, offering carbohydrates for energy and fats for satiety. While it contains essential nutrients like lycopene from tomatoes, which supports heart health, it can also be high in saturated fats and sodium depending on the recipe, making moderation important for maintaining a balanced diet.
Health Benefits
- Tomatoes in the sauce are rich in lycopene, an antioxidant that supports heart health and may reduce inflammation.
- Garlic provides allicin, which has antimicrobial properties and may boost immune function.
- Heavy cream offers calcium and vitamin D, supporting bone health, though moderation is recommended due to its saturated fat content.
Dietary Considerations
Selection and Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently over low heat to prevent the sauce from separating.
Common Questions About Penne a la vodka Nutrition
How many calories and protein are in penne a la vodka?
A typical serving of penne a la vodka (1 cup, about 250g) contains approximately 400-500 calories, depending on the recipe. It also offers about 10-12 grams of protein, primarily from the pasta and any cream or cheese added to the dish.
Is penne a la vodka suitable for a keto or low-carb diet?
Penne a la vodka is not suitable for a keto or low-carb diet as traditional penne pasta is high in carbohydrates, with about 40-45 grams per serving. To make it keto-friendly, you can use low-carb pasta alternatives like zucchini noodles or shirataki noodles.
Are there any health concerns with eating penne a la vodka?
Penne a la vodka can be high in saturated fat due to the heavy cream and cheese typically used in the sauce. It is important to enjoy it in moderation, particularly if you’re watching your fat or calorie intake. To make it lighter, you can substitute heavy cream with a lower-fat alternative like Greek yogurt or plant-based cream.
What is the recommended portion size for penne a la vodka?
The recommended portion size for penne a la vodka is about 1 to 1.5 cups, which equates to roughly 250-375g cooked. This portion keeps calorie and carbohydrate intake reasonable while leaving room to add a side of vegetables or lean protein for a balanced meal.
How does penne a la vodka compare to other pasta dishes?
Penne a la vodka is creamier and richer than traditional tomato-based pasta sauces due to the use of heavy cream and vodka. Compared to dishes like spaghetti marinara, it typically contains more calories and fat. However, it offers a distinct flavor profile that balances creaminess with a slight sharpness from the vodka, making it a popular indulgent choice.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
