Peanut butter cup smoothie from tropical smoothie

Peanut butter cup smoothie from tropical smoothie

Snack

Item Rating: 67/100

1 serving (610 grams) contains 710 calories, 20.0 grams of protein, 25.0 grams of fat, and 108.0 grams of carbohydrates.

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275.2
calories
7.8
protein
41.9
carbohydrates
9.7
fat

Nutrition Information

1 cup (236.4g)
Calories
275.2
% Daily Value*
Total Fat 9.7 g 12%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 3.9 mg 1%
Sodium 124.0 mg 5%
Total Carbohydrates 41.9 g 15%
Dietary Fiber 2.3 g 8%
Sugars 35.7 g
protein 7.8 g 15%
Vitamin D 0 mcg 0%
Calcium 77.5 mg 5%
Iron 0.8 mg 4%
Potassium 271.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

58.6%
10.9%
30.5%
Fat: 87 cal (30.5%)
Protein: 31 cal (10.9%)
Carbs: 167 cal (58.6%)

About Peanut butter cup smoothie from tropical smoothie

The Peanut Butter Cup Smoothie from Tropical Smoothie Cafe is a decadent, dessert-inspired drink perfect for satisfying sweet cravings. This smoothie features creamy peanut butter blended with rich chocolate, banana, and non-fat yogurt, creating a luscious and satisfying treat. Rooted in American comfort flavors, it’s reminiscent of the classic peanut butter cup candy. While it offers a potassium boost from the banana and protein from the peanut butter, it’s more indulgent than nutrient-focused. The presence of chocolate and the natural sugars from bananas and yogurt may make it higher in calories and sugar compared to other smoothies, so it’s best enjoyed as an occasional treat rather than a daily health staple. Whether you’re indulging after a workout or treating yourself for dessert, the Peanut Butter Cup Smoothie is a flavorful delight crafted for those who love bold, rich flavors.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.