1 serving (150 grams) contains 180 calories, 5.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 18.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peachie spoon chia pudding
Peachie Spoon Chia Pudding is a delightful blend of chia seeds, almond milk, ripe peaches, and a touch of natural sweetener, offering a creamy and wholesome snack or dessert. Rooted in plant-based cuisine, this pudding draws inspiration from superfood traditions popularized in health-conscious diets worldwide. Chia seeds are rich in omega-3 fatty acids, fiber, and antioxidants, contributing to heart health and digestion. The peaches provide a burst of vitamins A and C along with natural sweetness, while almond milk keeps it dairy-free and suitable for vegan diets. Low in added sugars and high in nutrient density, Peachie Spoon Chia Pudding offers an energy-boosting treat that aligns with clean-eating philosophies. Enjoy it as a guilt-free indulgence, though moderation is essential for calorie-conscious individuals due to its concentrated nutrients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
