Peach salad mendocino farms

Peach salad mendocino farms

Lunch

Item Rating: 78/100

1 serving (250 grams) contains 320 calories, 8.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.

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301.9
calories
7.5
protein
33.0
carbohydrates
17.0
fat

Nutrition Information

1 cup (235.8g)
Calories
301.9
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 377.4 mg 16%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 4.7 g 16%
Sugars 18.9 g
protein 7.5 g 15%
Vitamin D 0 mcg 0%
Calcium 75.5 mg 5%
Iron 1.4 mg 7%
Potassium 424.5 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

41.9%
9.5%
48.6%
Fat: 153 cal (48.6%)
Protein: 30 cal (9.5%)
Carbs: 132 cal (41.9%)

About Peach salad mendocino farms

Peach Salad from Mendocino Farms is a refreshing, Californian-inspired dish that highlights the season’s freshest flavors. This vibrant salad features juicy grilled peaches, mixed greens, roasted almonds, crumbled goat cheese, pickled red onions, and a drizzle of champagne vinaigrette for a tangy-sweet finish. The salad balances sweet, tart, and savory elements, offering a crisp and satisfying bite. With its emphasis on nutrient-rich ingredients like leafy greens, fruit, and almonds, this dish provides vitamins, antioxidants, and healthy fats. However, the goat cheese and vinaigrette may contribute added fat and sugar, so portion mindfulness is encouraged. This salad shines as a light and wholesome option, perfect for those seeking a nutritious yet indulgent meal that celebrates West Coast seasonal produce.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.