1 serving (65 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
1111.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.6 g | 71% | |
| Saturated Fat | 29.6 g | 148% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 74.1 mg | 24% | |
| Sodium | 740.7 mg | 32% | |
| Total Carbohydrates | 129.6 g | 47% | |
| Dietary Fiber | 7.4 g | 26% | |
| Sugars | 44.4 g | ||
| protein | 18.5 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 74.1 mg | 5% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 370.4 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pau de chocolat
Pau De Chocolat is a flaky, buttery pastry filled with rich chocolate, originating from France and commonly enjoyed as part of a traditional European breakfast or snack. Made from layers of puff pastry and bars of dark or milk chocolate, its crisp exterior and indulgent center make it a classic treat. While Pau De Chocolat offers a satisfying energy boost due to its carbohydrate content, it is also high in sugars and fats, particularly saturated fats from the butter and chocolate. It is best enjoyed in moderation as part of a balanced diet. Rich in flavor and texture, this pastry pairs wonderfully with a cup of coffee or tea for an indulgent start to the day or a mid-afternoon treat. Opt for versions made with dark chocolate for a slight nutritional edge, as they can include antioxidants and slightly less sugar.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
