1 serving (100 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 42.9 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pastry with cream and blueberries
Pastry with cream and blueberries is a delightful sweet treat that combines layers of buttery, flaky pastry, rich cream filling, and a topping of fresh, juicy blueberries. Originating from European bakery traditions, this dessert captures the essence of indulgent yet simple flavors. The pastry is typically made of refined flour, butter, and sugar, while the cream varies from sweetened whipped cream to custard or mascarpone-based fillings. Blueberries add natural sweetness and a burst of antioxidants, known to support heart and brain health. However, the pastry's refined carbohydrates and saturated fats, along with the cream's calorie-dense composition, make it a high-energy food best enjoyed in moderation. Pairing it with nutrient-rich blueberries keeps this indulgence slightly balanced, offering a touch of fruit-derived vitamins, fiber, and phytonutrients. Perfect as an occasional treat, it’s a dessert that satisfies both the palate and a craving for natural berry freshness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
