1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.2 mg | 4% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 9.4 mcg | 47% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with white mushroom sauce
Pasta with White Mushroom Sauce is a comforting dish rooted in Italian cuisine, known for its rich, creamy flavors and aromatic profile. This savory meal typically combines al dente pasta with a velvety sauce made from sautéed white mushrooms, garlic, onions, cream or milk, and Parmesan cheese. Herbs like parsley or thyme often enhance its taste and fragrance. Mushrooms provide a source of essential nutrients such as B vitamins, selenium, and antioxidants, contributing to immune and cellular health. The dish contains carbohydrates from the pasta, which offer energy, though refined versions may be less nutrient-dense. The cream-based sauce is indulgent and calorie-rich, providing fats that should be enjoyed in moderation. For a lighter version, whole-grain pasta and reduced-fat dairy can be substituted. Perfect for a satisfying main course, this dish blends wholesome ingredients with indulgent flavor, celebrating the balance of taste and nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
