1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta minced meat and tomatoes
Pasta with minced meat and tomatoes is a hearty and flavorful dish, widely popular in Italian cuisine and enjoyed globally for its comforting simplicity. It typically consists of pasta, ground meat such as beef or pork, a rich tomato-based sauce, and seasonings like garlic, onion, and Italian herbs. The dish offers a balanced mix of carbohydrates from the pasta, protein from the meat, and vitamins like C and A from the tomatoes. Tomatoes also provide antioxidants, including lycopene, which may support heart health. However, its nutritional value can vary — high-fat meat or excessive cheese toppings can increase saturated fat content, while large portions of refined pasta may spike calorie intake. Opting for whole-grain pasta, lean ground meat, and fresh ingredients can enhance its health profile, making it a satisfying yet nutritious meal option for any palate.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
