1 serving (200 grams) contains 600 calories, 12.0 grams of protein, 25.0 grams of fat, and 75.0 grams of carbohydrates.
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Nutrition Information
Calories |
705.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 88.2 g | 32% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta aglio olio peperoncino
Pasta Aglio Olio Peperoncino is a classic Italian dish, renowned for its simplicity and bold flavors. Originating from Southern Italy, this dish features spaghetti tossed with garlic (aglio), olive oil (olio), and chili flakes (peperoncino), creating a deliciously fragrant and subtly spicy meal. The use of extra virgin olive oil provides heart-healthy monounsaturated fats, while garlic offers beneficial antioxidants and anti-inflammatory properties. The chili flakes contribute a metabolism-boosting kick. As a plant-based option, it’s naturally free of dairy and meat, making it suitable for vegetarian diets. However, this dish can be calorie-dense due to the olive oil, and refined pasta may lack significant fiber or nutrients. Pairing it with a side of vegetables or choosing whole-grain pasta can enhance its nutritional value. Simple yet satisfying, Pasta Aglio Olio Peperoncino exemplifies the Italian tradition of turning humble ingredients into culinary excellence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
