1 serving (200 grams) contains 120 calories, 2.0 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 29.4 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Passion mango
Passion Mango is a refreshing blend of mango and passion fruit, celebrated for its tropical origins and vibrant flavor profile. Native to regions like Southeast Asia for mangoes and South America for passion fruit, this combination brings together the sweetness of ripe mangoes and the tangy zing of passion fruit pulp. It's rich in vitamins A and C, essential for boosting immunity, promoting healthy skin, and providing antioxidants that combat free radicals. The natural sugars in the fruit provide a quick energy boost, making it a great snack or base for smoothies and desserts. While packed with essential nutrients, its high sugar content should be consumed in moderation, particularly for individuals monitoring blood sugar levels. Passion Mango embodies the essence of tropical indulgence while offering valuable nutrition, perfect for a healthy treat or enhancing the flavor of dishes from cuisines that celebrate exotic fruit pairings.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
