1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.7 g | 8% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 13.3 mg | 4% | |
| Sodium | 6.7 mg | 0% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 0 g | ||
| protein | 5.3 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13.3 mg | 1% | |
| Iron | 2 mg | 11% | |
| Potassium | 66.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Parboiled rice in butter
Parboiled rice in butter is a simple, flavorful dish made by sautéing parboiled rice in melted butter. Parboiled rice, a partially precooked variety, retains more nutrients than regular white rice due to its unique processing, preserving vitamins and minerals like B vitamins and potassium. Originating as a versatile staple in numerous cuisines, it pairs well with vegetables, meats, or sauces for a comforting meal. While butter enhances its richness and adds a distinct, savory taste, it also increases the dish’s saturated fat and calorie content. Moderation is key to enjoying this dish while balancing dietary goals. For additional nutritional benefits, opting for clarified butter (ghee) or combining the rice with fiber-rich vegetables can improve its overall quality. Parboiled rice in butter is a satisfying side or base that brings warmth and tradition to the table.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
