1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 22.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.7 g | 44% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 12.6 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pancake sandwich with sausage and cheese
The Pancake Sandwich with Sausage and Cheese is a delightful combination of breakfast staples packed into a convenient handheld option. This dish features fluffy pancakes that serve as the outer layers, encasing a savory sausage patty and melted cheese. Inspired by American breakfast traditions, this sandwich offers a balance of sweet and savory flavors. While rich in protein from the sausage and cheese, it also delivers carbohydrates from the pancakes, making it a satisfying meal to jumpstart your day. However, it can be high in sodium and saturated fats, depending on preparation and ingredients. Opting for lean sausage, reduced-fat cheese, or whole-grain pancakes can make it a healthier choice. Perfect for on-the-go mornings, this comfort food is both indulgent and easily adaptable for varying dietary preferences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
