1 serving (200 grams) contains 74 calories, 1.5 grams of protein, 0.2 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
87.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.2 mg | 0% | |
| Total Carbohydrates | 22.4 g | 8% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 18.8 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.9 mg | 1% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 376.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pampelmouse rose
Pamplemousse Rose, the French term for "pink grapefruit," is a vibrant citrus fruit known for its tangy sweetness and striking color. Originally cultivated in Barbados but popularized in French cuisine, this fruit is a hybrid of the pomelo and the sweet orange. It’s packed with vitamin C, antioxidants, and fiber, making it fantastic for immune support, healthy digestion, and glowing skin. Low in calories and high in hydration, Pamplemousse Rose is also rich in potassium, which promotes heart health. Its natural sugars provide a refreshing energy boost, though individuals watching their sugar intake should enjoy it in moderation. Perfect for breakfast, salads, or smoothies, this jewel-toned citrus brings a burst of flavor and nutrition to any dish.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
