1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.7 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Palm ceviche baja style
Palm Ceviche Baja Style is a refreshing dish inspired by the vibrant flavors of Baja California cuisine. It features tender hearts of palm as the centerpiece, complemented by citrus-kissed onions, tomatoes, cucumbers, and fresh cilantro. Lime juice serves as the zesty marinade, while creamy avocado rounds out the dish for a satisfying texture. This plant-based ceviche is both light and nutrient-rich, offering fiber from the hearts of palm and antioxidants from the mix of fresh vegetables. It avoids heavy fats and refined ingredients, making it a heart-healthy alternative to traditional seafood ceviche. However, the inclusion of avocado provides healthy fats, so portion sizes should be considered for those watching caloric intake. Palm Ceviche Baja Style is a beautiful marriage of tropical ingredients and coastal Mexican flavors, perfect for a nutritious and flavorful meal or appetizer.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
