1 serving (150 grams) contains 120 calories, 20.0 grams of protein, 2.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 12.7 g | 4% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 158.7 mcg | 793% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mahi-mahi ceviche
Mahi-Mahi Ceviche is a refreshing seafood dish rooted in Latin American cuisine, particularly Peruvian and Mexican traditions. Made by marinating fresh mahi-mahi in citrus juices like lime and lemon, the acidity "cooks" the fish, creating a delicate texture and bright flavor. Common additions include red onions, tomatoes, cilantro, chili peppers, and avocado, which enhance its vibrancy and nutritional profile. This dish is naturally low in fat yet rich in high-quality protein, omega-3 fatty acids, vitamins, and minerals that support heart health and brain function. The citrus base promotes antioxidant benefits, while the absence of heavy oils or frying keeps it light and wholesome. However, sodium levels may vary depending on seasoning, making moderation important for individuals monitoring their salt intake. Mahi-Mahi Ceviche is a light, flavorful option ideal for those seeking a healthy and delicious meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
