1 serving (50 grams) contains 125 calories, 4.0 grams of protein, 0.8 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 2.4 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pain poilane
Pain Poilâne is a traditional French sourdough bread renowned for its rustic flavor and artisanal craftsmanship. Originating from the Poilâne bakery in Paris, this bread is made using stone-ground wheat flour, water, sea salt, and a natural sourdough starter, without any additives or preservatives. Characterized by its thick crust and dense crumb, it is low in sugar but rich in complex carbohydrates, which provide steady energy. The fermentation process enhances gut-friendly bacteria and improves digestibility. Pain Poilâne is a source of fiber, essential B vitamins, and minerals such as iron and magnesium, thanks to the use of whole-grain flour. While it is a nutritious bread option, moderation is recommended as it contains carbohydrates which may impact blood sugar levels. Its hearty texture and tangy flavor make it a versatile pairing for spreads, soups, or cheeses in traditional French cuisine.
