1 serving (300 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 65.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 51.2 g | 18% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 11.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pad thai beef
Pad Thai Beef is a savory and satisfying dish rooted in Thai cuisine, celebrated for its vibrant flavors and balance of textures. This dish features tender beef slices stir-fried with rice noodles, eggs, bean sprouts, crushed peanuts, scallions, and a tangy tamarind sauce. It’s often accented with fresh lime juice and chilies for a zesty kick. Pad Thai Beef offers a source of protein from the beef and eggs, while the peanuts provide healthy fats. Bean sprouts and scallions contribute vitamins and minerals, enhancing its nutritional profile. However, the dish can be high in sodium due to the tamarind-based sauce and may contain added sugars depending on preparation. It’s a delicious and comforting option that embodies the essence of Thai street food, ideal for those seeking a flavorful meal with a mix of sweet, salty, and sour notes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
