1 serving (50 grams) contains 250 calories, 7.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.4 g | 91% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 47.6 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.9 mg | 10% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pacific crest trail mix
Pacific Crest Trail Mix is a balanced blend of nuts, seeds, dried fruits, and occasional dark chocolate chunks, inspired by the rugged spirit of outdoor adventurers. This nutrient-dense snack combines almonds, cashews, sunflower seeds, and dried cranberries for a punch of protein, fiber, and antioxidants. Originating from a tradition of trail-friendly foods, it caters to hikers and active individuals seeking sustained energy during long treks. The addition of dark chocolate provides a touch of indulgence alongside its heart-healthy flavonoids. Packed with healthy fats and carbohydrates, it offers a quick, satisfying calorie boost without added preservatives or artificial flavors. While it’s moderately high in calories due to its nutty components, its natural ingredients make it a wholesome choice for energy on-the-go. Ideal for snacking on the trail or during busy days, Pacific Crest Trail Mix delivers flavor, nutrition, and convenience in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
