Nutrition Facts for Osembei
Image of Osembei

Osembei

Item Rating: 62/100

One cup of Osembei is around 240 grams and contains approximately 880 calories, 16 grams of protein, 4 grams of fat, and 192 grams of carbohydrates.

Osembei are traditional Japanese rice crackers, often made from glutinous rice that’s toasted to a delightful crunch. These savory snacks come in various flavors, from soy sauce to seaweed, capturing the essence of Japanese cuisine. Packed with rich umami and often lower in calories than many processed snacks, Osembei offer a satisfying, guilt-free crunch that can fit into any healthy lifestyle. Enjoy them as a tasty treat or a flavorful accompaniment to your favorite dishes. Indulge in the delightful world of Osembei today!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 880.0001
Total Fat 4.0001g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1600.0001mg 0%
Total Carbohydrate 192g 0%
Dietary Fiber 4.0001g 0%
Total Sugars 7.9999g
Protein 16.0001g 0%
Vitamin D 0IU 0%
Calcium 79.9999mg 0%
Iron 4.0001mg 0%
Potassium 240mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%
Protein: 7.4%
Carbs: 88.5%