Oscar myere roast beef slice

Oscar myere roast beef slice

Meat

Item Rating: 54/100

1 serving (28 grams) contains 50 calories, 8.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.

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423.7
calories
67.8
protein
8.5
carbohydrates
16.9
fat

Nutrition Information

1 cup (237.3g)
Calories
423.7
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0 g
Cholesterol 169.5 mg 56%
Sodium 2118.6 mg 92%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 67.8 g 135%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 4.2 mg 23%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

7.4%
59.3%
33.3%
Fat: 152 cal (33.3%)
Protein: 271 cal (59.3%)
Carbs: 34 cal (7.4%)

About Oscar myere roast beef slice

Oscar Mayer Roast Beef Slices feature tender, thinly-sliced beef seasoned to enhance its natural flavor. Made from carefully selected cuts of beef, this deli-style option is fully cooked and ready for sandwiches, wraps, or salads. The slices provide a good source of protein, supporting muscle health and satiety, making them a convenient choice for balanced meals. With approximately 60 calories per serving, Oscar Mayer Roast Beef Slices are relatively low in fat compared to some other deli meats, but pack a robust flavor inspired by traditional American cuisine. However, they do contain sodium as a preservative, which is notable for those monitoring their salt intake. These slices are free of artificial flavors and added nitrates, appealing to those seeking minimally processed options. Perfect for quick, wholesome lunches or snacks, Oscar Mayer Roast Beef Slices deliver quality and versatility in every bite.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.