1 serving (32 grams) contains 90 calories, 3.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.3 g | 76% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 2222.2 mg | 96% | |
| Total Carbohydrates | 7.4 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 296.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oscar meyer beef bologne
Oscar Mayer Beef Bologna is a classic deli meat made from finely ground beef and seasoned with a blend of spices for a savory flavor. This American-style bologna is a popular choice in sandwiches, wraps, and charcuterie boards, reflecting its roots in German-inspired cuisine. Known for its smooth texture and bold taste, it’s a convenient protein option. Each serving typically contains a mix of beef, water, salt, sugar, and natural flavorings, along with preservatives for freshness. While it provides a decent source of protein, it is relatively high in sodium and saturated fat, which may be considerations for those monitoring their intake of these nutrients. For best results, enjoy Oscar Mayer Beef Bologna as part of a balanced meal that incorporates whole grains, vegetables, and other nutrient-rich components.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
