1 serving (43 grams) contains 120 calories, 5.0 grams of protein, 2.0 grams of fat, and 21.0 grams of carbohydrates.
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Nutrition Information
Calories |
659.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1044.0 mg | 45% | |
| Total Carbohydrates | 115.4 g | 41% | |
| Dietary Fiber | 16.5 g | 58% | |
| Sugars | 16.5 g | ||
| protein | 27.5 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 274.7 mg | 21% | |
| Iron | 7.7 mg | 42% | |
| Potassium | 329.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oroweat bread sesame
Oroweat Bread Sesame is a hearty, flavorful bread crafted with wholesome ingredients for a satisfying taste. Featuring a blend of enriched flour, sesame seeds, whole grains, and a touch of honey, it embodies a balance of nutrition and indulgence. It draws inspiration from classic American bakery traditions, making it a versatile option for sandwiches, toast, or pairing with your favorite meals. Rich in fiber from whole grains, the bread supports digestive health and provides sustained energy. The addition of sesame seeds boosts its nutritional profile with healthy fats, protein, and essential minerals. However, like most bread, it contains added sugars and sodium, which should be considered for those monitoring their intake. Ideal for anyone seeking a blend of flavor and nutrition, Oroweat Bread Sesame is a delightful option for everyday eating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
