1 serving (85 grams) contains 100 calories, 15.0 grams of protein, 4.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
277.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 1861.1 mg | 80% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 555.6 mcg | 2778% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Original smoked salmon
Original Smoked Salmon is a delicately cured and smoked fish, celebrated for its rich flavor and tender texture. Originating from Nordic and coastal cuisines, it’s crafted by preserving fresh salmon with salt and gently smoking it to enhance its natural taste. Packed with protein, omega-3 fatty acids, and essential vitamins like B12 and D, smoked salmon contributes to heart health, brain function, and overall immunity. Its low-carb profile makes it a favorite in keto and low-calorie diets. However, it can be high in sodium due to the curing process, so moderation is advised for individuals monitoring salt intake. Often enjoyed in salads, on bagels, or paired with cream cheese, this gourmet staple is a versatile addition to meals, offering both nutritional benefits and exquisite flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
