Nutrition Facts for Bagel with smoked salmon

Bagel with Smoked Salmon

Image of Bagel with Smoked Salmon
Nutriscore Rating: 62/100

Elevate your breakfast or brunch game with this irresistible Bagel with Smoked Salmon recipe—a true classic that combines indulgent flavors with a sophisticated touch. Perfectly toasted bagels serve as the foundation for a creamy layer of rich cream cheese, topped with silky slices of smoked salmon. Fresh garnishes like thinly sliced red onion, juicy tomato, and briny capers add vibrant pops of flavor, while a squeeze of lemon juice and a sprinkle of black pepper balance each bite to perfection. Finished with fragrant sprigs of fresh dill, this show-stopping recipe is ready in just 10 minutes and is ideal for serving two. Whether it’s a leisurely start to your day or an elegant addition to your brunch spread, this smoked salmon bagel brings freshness, flavor, and finesse to the table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 whole bagel
  • 100 grams cream cheese
  • 120 grams smoked salmon
  • 2 tablespoons capers
  • 0.5 slices red onion
  • 1 small tomato
  • 0.5 slices lemon
  • 2 sprigs fresh dill
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Slice each bagel in half horizontally.

2

Toast the bagel halves to your desired level of crispness, using a toaster or an oven.

3

While the bagels are toasting, slice the tomato thinly and set aside.

4

Thinly slice half a red onion and place it aside for use.

5

Spread a generous amount of cream cheese evenly on each toasted bagel half.

6

Layer smoked salmon pieces neatly over the cream cheese on each bagel half.

7

Top each bagel half with a few slices of red onion and tomato slices.

8

Sprinkle capers evenly over the bagel halves.

9

Cut the lemon into thin slices and squeeze a few drops of lemon juice over each bagel half.

10

Garnish each bagel with a small sprig of fresh dill.

11

Finish by seasoning with a light sprinkle of black pepper.

12

Serve immediately and enjoy the freshness of this delicious bagel with smoked salmon.

Cooking Tip: Take your time with each step for the best results!
1195
cal
50.0g
protein
119.6g
carbs
59.5g
fat

Nutrition Facts

1 serving (590.5g)
Calories
1195
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 31.3 g 156%
Polyunsaturated Fat 5.1 g
Cholesterol 174 mg 58%
Sodium 2433 mg 106%
Total Carbohydrate 119.6 g 43%
Dietary Fiber 12.0 g 43%
Total Sugars 22.0 g
Protein 50.0 g 100%
Vitamin D 17.1 mcg 86%
Calcium 424 mg 33%
Iron 8.3 mg 46%
Potassium 947 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.4%%
16.5%%
44.1%%
Fat: 535 cal (44.1%%)
Protein: 200 cal (16.5%%)
Carbs: 478 cal (39.4%%)