Blog Research API Download App
Organic yerba mate

Organic yerba mate

Beverage

Item Rating: 72/100

1 serving (200 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off
0
calories
0
protein
0
carbohydrates
0
fat

Nutrition Information

1 cup (235.3g)
Calories
0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

0.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Organic yerba mate

Organic Yerba Mate is a nutrient-rich herbal tea made from the dried leaves of the Ilex paraguariensis plant, native to South America. Celebrated in countries like Argentina, Paraguay, Uruguay, and Brazil, it is traditionally consumed as part of a communal ritual, steeped in hot water and sipped through a metal straw called a bombilla. Packed with antioxidants, vitamins, and minerals, Yerba Mate boasts a unique blend of caffeine, theobromine, and theophylline, providing a gentle yet invigorating energy boost without jitters. It supports focus, digestion, and immune health while offering anti-inflammatory properties. However, moderation is key; excessive consumption may lead to caffeine-related side effects or heat-induced mouth irritation from frequent hot servings. This organic variety ensures no harmful additives, making it a cleaner choice for health-conscious individuals seeking natural energy and wellness.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.