1 serving (30 grams) contains 45 calories, 0.6 grams of protein, 0.1 grams of fat, and 10.5 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 84 g | 30% | |
| Dietary Fiber | 9.6 g | 34% | |
| Sugars | 19.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72 mg | 5% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Organic sweet potato sticks
Organic Sweet Potato Sticks are a wholesome snack crafted from premium, hand-selected sweet potatoes grown without synthetic fertilizers or pesticides. These vibrant orange sticks are delicately sliced, baked or air-dried, and lightly seasoned to enhance their natural sweetness. Rooted in the culinary traditions of global cuisines like American Southern and East Asian, sweet potatoes are celebrated for their earthy flavor and nutritional value. Packed with dietary fiber, potassium, and vitamins A and C, these sticks support healthy digestion, immune function, and vision. They are naturally gluten-free and low in fat, making them a smart choice for balanced snacking. While their natural sugars provide an energy boost, moderation is key due to their carbohydrate content. Perfectly crunchy and nutritious, Organic Sweet Potato Sticks are a satisfying way to enjoy guilt-free indulgence whether you’re on the go or looking for a shareable treat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
