1 serving (100 grams) contains 137 calories, 21.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
326.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 154.8 mg | 51% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 16.7 mcg | 83% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 5 mg | 27% | |
| Potassium | 785.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Organic fat less mince beef
Organic Fat Less Mince Beef is a premium, lean ground beef made from high-quality, ethically raised organic cattle. With a fat content of only 5% or less, this beef is an excellent choice for those seeking a healthier protein source without sacrificing flavor. Packed with essential nutrients like iron, zinc, and B vitamins, it supports energy production and overall wellness. This versatile ingredient is a staple in cuisines worldwide, from hearty Italian Bolognese to spicy Mexican tacos and comforting homemade burgers. The absence of added hormones, antibiotics, or artificial preservatives ensures a clean, wholesome product. Its low fat content makes it a heart-friendly option, though consuming in moderation is advised due to the naturally occurring cholesterol in red meat. Perfect for anyone looking to enjoy the bold, satisfying taste of beef with a lighter nutritional profile.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
