1 serving (100 grams) contains 209 calories, 22.3 grams of protein, 12.5 grams of fat, and 0.0 grams of carbohydrates.
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.8 g | 38% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 53.1 g | 106% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 569.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Organic chicken thighs are a flavorful and versatile protein sourced from chickens raised without antibiotics, hormones, or synthetic feed. Known for their tender texture and rich taste, they are widely used in cuisines across the globe, from savory Asian stir-fries to hearty Mediterranean stews. Chicken thighs naturally contain essential nutrients like protein, iron, and zinc, supporting muscle development and immune health. Unlike chicken breasts, thighs have a slightly higher fat content, which enhances their succulence and contributes to satiety. While the fat content is primarily unsaturated, consuming fried or heavily processed preparations may reduce their health benefits. Baked, grilled, or roasted organic chicken thighs are excellent options for creating nutrient-dense meals. Their juicy flavor and nutritional profile make them a wholesome choice for balanced eating while celebrating worldwide culinary traditions.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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