Organic banana

Item Rating: 81/100

One cup of Organic banana is around 236 grams and contains approximately 210 calories, 2.6 grams of protein, 0.6 grams of fat, and 54 grams of carbohydrates.

Organic Banana is a naturally sweet and nutritious fruit, packed with essential vitamins and minerals. Grown without harmful pesticides or synthetic fertilizers, these golden delights boast a rich source of potassium, which supports heart health and muscle function. Originating from tropical regions, organic bananas are versatile and can be enjoyed in smoothies, baked goods, or simply on their own. With their high fiber content, they aid digestion and provide sustained energy. Embrace the goodness of organic bananas and feel the difference nature makes!

Nutrition Facts

Serving size	(236g)

Amount per serving	% Daily Value*
Calories	210.0001

Total Fat 0.5999g	0%
Saturated Fat 0.1999g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.0001mg	0%
Total Carbohydrate 54.0001g	0%
Dietary Fiber 6.2g	0%
Total Sugars 28.8g
Protein 2.6g	0%

Vitamin D 0IU	0%
Calcium 11.9999mg	0%
Iron 0.62mg	0%
Potassium 844mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%

Protein: 4.5%

Carbs: 93.2%