1 serving (248 grams) contains 112 calories, 1.7 grams of protein, 0.2 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
106.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.9 mg | 0% | |
| Total Carbohydrates | 24.8 g | 9% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 20.0 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.7 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Orange juic
Orange juice, a vibrant and refreshing beverage, is made by extracting juice from fresh oranges. Native to subtropical and tropical regions, oranges are associated with cuisines worldwide, particularly in Mediterranean and American diets. Packed with essential nutrients, orange juice is renowned for its high vitamin C content, boosting immune health and aiding in collagen production. It also provides potassium for heart and muscle function and folate for cell growth. Often free of fats and low in sodium, pure orange juice is a hydrating, nutrient-dense drink. However, it contains natural sugars and can be high in calories if consumed in excess or in sweetened varieties. Freshly squeezed options with no added sugars are the healthiest choice. Whether enjoyed with breakfast or as a refreshing snack, orange juice remains a staple beverage celebrated for its bright flavor and nutritional benefits.
