1 serving (32 grams) contains 120 calories, 24.0 grams of protein, 1.0 grams of fat, and 3.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
888.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.4 g | 9% | |
| Saturated Fat | 3.7 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 222.2 mg | 74% | |
| Sodium | 370.4 mg | 16% | |
| Total Carbohydrates | 22.2 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.4 g | ||
| protein | 177.8 g | 355% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 963.0 mg | 74% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 1333.3 mg | 28% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Optimum nutrition whey protein shake
Optimum Nutrition Whey Protein Shake is a high-quality protein supplement crafted to support muscle recovery and growth. Originating from whey, a natural byproduct of cheese production, this shake is designed for fitness enthusiasts seeking to enhance their nutrition. Each serving delivers 24 grams of premium protein, packed with essential amino acids crucial for repairing and building muscle tissue. Low in fat and sugar, it provides a clean nutritional profile ideal for post-workout recovery or as part of a balanced diet. With its smooth mixability and versatile flavors ranging from rich chocolate to creamy vanilla, it appeals to varied taste preferences. While it offers significant health benefits, including promoting satiety and aiding recovery, it’s important to pair it with an overall balanced diet. Individuals with lactose intolerance or sensitivities should check ingredients and consult with a healthcare provider. Optimum Nutrition Whey Protein Shake is a convenient way to meet daily protein goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
